my Story
I built what i wish existed
Mi Tavalo was created to be more than a gym. It’s a place where people can learn, gather, grow and connect.
Fitness isn’t about perfection or pressure. It’s about building strength and confidence. It’s about being part of a gym & community that truly cares. That’s why we offer complimentary training to all of our members.
At Mi Tavalo, you’ll find a welcoming open-concept space where everyday people train alongside athletes and sports teams, where everyone is encouraged to move with purpose and intention. Egos left at the door.
This isn’t just a gym. It’s a community.
A little about the Founder:
Chantal is a dedicated member of the Richmond community, sharing her passion for health & fitness with the local community. As a Dryland Sports Trainer and ex-Fitness competitor, she trains everyday people alongside elite sports teams and athletes, pushing people to “the next level”. Her athletic background includes fitness competitions, training various martial arts since she was a young girl, training with the Gracies, being a certified Law Enforcement Instructor and participating in the Cops for Cancer bike tour.
Services we Offer:
Private/ Personal Training | Custom Small Group Sessions
Dryland Team Training | Self-Defense
Yoga | Mat Pilates | Open Gym
Contact us
We would love to hear from you!