Upcoming classes &Events
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Membership required
OPEN GYM
Our “Open Gym with a Trainer" sessions bridge the gap between traditional workouts and 1-on-1 personal training. Open gym offers a unique environment where you have the independence of training how you want, but the safety net of personal trainer onsite to help guide you and give you tips as needed.
Strength & Conditioning
Strength and Conditioning classes focusing on building strength and confidence.
Pace & Connect
Where coffee and fitness meet. Join us for Java and a breathe of fresh air!
Strength & Conditioning
Build strength and move with confidence. Full body workout with interval training - suitable for all levels.
OPEN GYM
Our “Open Gym with a Trainer" sessions bridge the gap between traditional workouts and 1-on-1 personal training. Open gym offers a unique environment where you have the independence of training how you want, but the safety net of personal trainer onsite to help guide you and give you tips as needed.
OPEN GYM
Our “Open Gym with a Trainer" sessions bridge the gap between traditional workouts and 1-on-1 personal training. Open gym offers a unique environment where you have the independence of training how you want, but the safety net of personal trainer onsite to help guide you and give you tips as needed.
Strength & Conditioning
Build strength and move with confidence. Full body workout with interval training - suitable for all levels.
Hatha Yoga
Yoga focused on building strength, flexibility and balance through mindful movement and breath.
Hatha Yoga
Yoga focused on building strength, flexibility and balance through mindful movement and breath.
Strength & Conditioning
Build strength and move with confidence. Full body workout with interval training - suitable for all levels.
OPEN GYM
Our “Open Gym with a Trainer" sessions bridge the gap between traditional workouts and 1-on-1 personal training. Open gym offers a unique environment where you have the independence of training how you want, but the safety net of personal trainer onsite to help guide you and give you tips as needed.
Strength & Conditioning
Build strength and move with confidence. Full body workout with interval training - suitable for all levels.
Pace & Connect
Join us for coffee, conversation and a bit of fresh air. All fitness levels welcome.
Hatha Yoga
Yoga focused on building strength, flexibility and balance through mindful movement and breath.
Strength & Conditioning
Build strength and move with confidence. Full body workout with interval training - suitable for all levels.
OPEN GYM
Our “Open Gym with a Trainer" sessions bridge the gap between traditional workouts and 1-on-1 personal training. Open gym offers a unique environment where you have the independence of training how you want, but the safety net of personal trainer onsite to help guide you and give you tips as needed.
Hatha Yoga
Yoga focused on building strength, flexibility and balance through mindful movement and breath.
Pace & Connect
Where coffee and fitness meet. Bring your java and join us for breath of fresh air!