Welcome to Mi Tavalo

your Strength Sanctuary

Gather. Sweat. Grow.

Our ethos

We’re more than just a gym. We’re a community of people that care.

Mi Tavalo is your third space; a gym space designed to bring people together with exercise, gather, grow and connect.

Join us for our Strength & Conditioning classes, Yoga classes, Mat Pilates and more and connect with like-minded humans.

Invest in your HEALTH, it’s the only currency that matter.

Two women exercising on the floor in a gym, performing an extended arm plank with dumbbells nearby.

Be part of something bigger

Interior of a fitness gym with exercise equipment, including a Concept2 rowing machine, yoga mats, and various weights on shelves.

Built on a dream.

Built with passion and purpose.

Welcome to Mi Tavalo (My Table).

Change happens here

Elevate your health and fitness journey by securing an appointment today. At our facility, we promise a personalized approach and tailored programs to meet your unique needs, ensuring your wellbeing is always our priority.

All memberships include a complimentary training session with a Personal Trainer, and as always ALL classes are inlcuded.

Contact Us

We can’t wait to hear from you!