Our dryland training program is designed to develop explosiveness off the ice, increase agility and lateral movement and performance. A strong physical foundation for sports performance is built by focusing on sport-specific movements designed to outlast the opposition.
$200/session for up to 16 people
Our dryland training program is designed to develop explosiveness off the ice, increase agility and lateral movement and performance. A strong physical foundation for sports performance is built by focusing on sport-specific movements designed to outlast the opposition.
$200/session for up to 16 people
